What is a RCYS?

RCYS stands for Registered Children’s Yoga School.

An RCYS is a school that has been vetted and approved by Yoga Alliance to offer 95-Hour Children’s Yoga Teacher Trainings and offer eligibility for the Registered Children’s Yoga Teacher (RCYT) credential to students who successfully complete graduation requirements. Only 95-hour Children’s Yoga Teacher Trainings offered through RCYS’s are eligible to endorse teachers for the RCYT designation.

Youth Alliance Yoga is an RCYS and our 95-Hour Children’s Yoga Teacher Training is offered in an entirely virtual format through the end of 2023 due to the Covid-19 online learning exemption.

Please see below for the learning standards required by Yoga Alliance (click the link for the most up-to-date information as some details may change). Note that Youth Alliance Yoga’s 95-Hour Children’s Yoga Teacher Training exceeds all requirements in both content and contact hours, which are modified for the virtual format.

The following are Yoga Alliance’s Standards for a Registered Yoga School that offers a Children’s Yoga training. Topics for RCYS’s teaching teacher trainings must be relevant to Yoga Alliance’s five Educational Categories as defined below. Additionally RCYS curriculum includes Requirements related to ‘General Background in the Specialty Area’.

General Background in the Specialty Area: 12 Hours

Minimum Contact Hours: 12 hours
Minimum Contact Hours w/ Lead Trainer(s): 0 hours

Includes the study and understanding of all childhood developmental stages from age 2-15 and how the issues of each stage impact what is appropriate for teaching them. The school may split ages 2-15 into age groupings as it sees fit (e.g., ages 2-4, 5-8, etc.; or pre-school, elementary school, middle school). All five of Yoga Alliance’s Educational Categories are to address the specifics of appropriate developmental application for each age group. Also includes the understanding of the yoga teacher’s relationships with parents/guardians and developmental specialists and basic communication skills for conducting those relationships.

Techniques, Training and Practice: 20 Hours

Minimum Contact Hours: 20 hours
Minimum Contact Hours w/ Lead Trainer(s): 15 hours

Includes yoga-based practices appropriate for child development, such as asanas, asana-based movement, yoga-based games and activities, breathing techniques and chanting.

Teaching Methodology: 15 Hours

Minimum Contact Hours: 15 hours
Minimum Contact Hours w/ Lead Trainer(s): 12 hours

Includes knowledge of classroom techniques, lesson plans and group processing for children’s activities. Age-appropriate teaching skills for yoga class techniques (including how to phrase age-appropriate questions to a child) and effective communication skills (such as songs and stories) for working with children.

Anatomy and Physiology: 10 Hours

Minimum Contact Hours: 10 hours
Minimum Contact Hours w/ Lead Trainer(s): 0 hours

Anatomy and physiology related specifically to changes during child development and their application to yoga techniques (see Techniques category above). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc). Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: 12 Hours

Minimum Contact Hours: 12 hours
>Minimum Contact Hours w/ Lead Trainer(s): 0 hours

Includes basic yoga precepts as they relate to children and to teaching Yoga to children (e.g., the Yamas and Niyamas). Awareness of ethical behavior and state and local legal requirements as related to behavior with and supervision of children. Specific training in parameters and techniques of ethical touch with regard to teaching children. Basics of ethical language and behavior, both when parents or guardians are present and when they are not.

Practicum: 18 Hours

Minimum Contact Hours: 18 hours
Minimum Contact Hours w/ Lead Trainer(s): 10 hours

Practicum hours are divided between hours spent observing a specialty class and hours spent teaching a specialty class. A portion of each type of hours need to be with the Lead Trainer(s).

Observing teaching, Contact Hours: 6 hours (4 hours of these must be with Lead Trainer(s)).

These hours must be spent observing another teacher leading a children's yoga class. A portion of these hours must be spent with Lead Trainer(s).

Teaching, Contact Hours: 12 hours (6 hours of these must be with Lead Trainer(s) and at least 4 hours of the 6 hours must be as lead teacher).

These hours must be spent teaching a children's yoga class. A portion of these hours must be spent with Lead Trainers and as lead teacher of the class.

Elective Hours: 8 Hours

Elective hours (8 hours) to be distributed among Educational Categories according to the school’s chosen emphasis (may be Contact or Non-Contact Hours).

Total Hours: 95 Hours

Total minimum Contact Hours: 87 hours
Total minimum Contact Hours with Lead Trainer(s): 37 hours