The multi-faceted practice of yoga provides youth athletes with the perfect toolset to balance both intense emotional pressure and intense physical demands. Read on for 6 specific ways yoga benefits youth athletes.

What teachers see as “behavior” (often perceived as conscious choices, with malice aforethought) is usually just communication. Here’s a guide on how to decode those communications and help kids get on track.

For many new children’s yoga teachers, drop-in events are the easiest first gigs to land. They are prolific (practically every family on earth is looking for something to do on the weekend), they are usually free (who doesn’t love free?), and they teem with potential clients (make sure you have plenty of fliers!) That being said, you’ll need to keep these five things in mind.

Our best advice? Go where the kids are. This article lists the best places to teach children’s yoga, by age.

Here’s a heads up: teaching kids yoga online is very different than teaching in person! Youth Alliance Yoga’s team of online teachers offer up these five tips for teaching in a way that engages kids and builds positive connections.